Bravewood Behavioral Health

EST

BRAVEWOOD BEHAVIORAL HEALTH

2025

Psychotherapy for high-achieving professionals in New York and Pennsylvania

SUNDAY SCARIES Coping Menu!

What’s your favorite way to wind down your weekend?

#sundayscaries #anxiety #nyctherapy

I definitely have never done any of these myself, ever.

🙃

It’s human nature to avoid things that cause us pain, we all do it.

Feelings don’t go away when we avoid them, though. They just build, and build, and build, until💥🌋

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